Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

With over 19% of American adults reported to have an anxiety disorder, many people are familiar with the chronic feelings of worry and fear that characterize these conditions (via National Alliance on ...

Multiple vitamins are basically a shotgun approach to nutritional supplementation. We know that a number of vitamins and minerals are useful for basic processes in our body. A multiple vitamin brings ...

Dr. Daniel Monti sat down with EpochTV’s “Vital Signs” host Brendon Fallon to outline what to eat and what not to eat to ease anxiety. Be it from work, relationships, or other aspects of our modern, ...

A viral TikTok trend is claiming that the use of several supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many ...

CINCINNATI (WKRC) - A warning came Wednesday from mental health providers about some videos with medical information trending on social media. Often times online medical advice can be wrong. This ...

We are all aware about the importance of sunlight for our overall health. Lack of exposure to sunlight causes different health issues such as vitamin D deficiency, low mood, and sleep problems. But ...