Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...

Which plantar fasciitis night splint is best? According to the Mayo Clinic, plantar fasciitis is a condition that causes heel pain by way of an inflamed band of tissue that connects the heel bone to ...

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.