Many people’s default when preparing fruit and vegetables is to peel them. But often, it’s not necessary. There are important nutrients in the peel. And, what’s more, discarded fruit and veg peels ...

Nov. 3—The benefits of fruits and vegetables are well known. Full of vitamins and minerals, eating them is important for a healthy diet. However, what about the peel which we normally discard? Turns ...

Other: In summer, there's nothing better than a delicious salad, especially if it's prepared with the most colorful and flavorful vegetable of the season: bell peppers! To make your dish lighter and ...

Q: Do you have any tips for peeling turnips and rutabaga? They’ve always been hard for me to peel, so much so that I gave up buying them. Especially with rutabaga, I feel I’m going to slice off a ...

Every time you peel a carrot, a potato, or a zucchini and toss that skin straight into the bin, you are throwing away far more than you realize. Those thin strips of vegetable skin are packed with ...

The best vegetable peelers make dinner prep quicker, easier and safer, allowing you to efficiently peel all sorts of produce, from potatoes and carrots to apples and kiwi. A sharp vegetable peeler can ...

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But calling a banana peel "waste" is subjective. In parts of India, Sri Lanka, Southeast Asia, and Brazil, banana peels have long been cooked into curries, stir-fries, and savory fillings. In ...