Debating how to use spearmint vs. peppermint and if it matters? This guide covers everything you need to know.

Peppermint is an aromatic plant, a cross between water mint and spearmint. Benefits include helping to manage digestive problems, nausea, headaches, and other health issues. Peppermint is used to add ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

Peppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including improving digestion, boosting focus, and relieving migraine. Peppermint (Mentha × piperita) is an ...