The mind’s mental health can have a direct impact on the body’s physical health. Haley Wright with Sunbeam Family Services said mental health and physical health go hand in hand. “We’re one body,” she ...

During your physical exam, a doctor will ask you a wide range of questions to assess your overall health. You can also use this time to share any questions or concerns you have about your health and ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...

Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, ...

Being physically fit is not just about appearance or sports performance—it’s about how well your body functions every day and ...

Children with disabilities are three times more likely to have cardiometabolic disease versus their peers with no disabilities, according to a study in the World Journal of Diabetes. Lai says there ...