Before taking up cycling – or any other pastime – it’s important to have a grasp of the basics. Whether you head out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a ...

Jenna Foley wishes she didn’t have to learn about the importance of a bike fit the hard way. About a year after she had taken up cycling, Foley was ready to conquer her very first century. She and ...

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With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

A good bike fit is the single most important cycling-related purchase a rider can make. A cyclist can be coached by the best coach in the world, or have the fastest set of carbon wheels, or the ...

A sore butt is almost guaranteed for individuals who haven’t been on their bikes all winter, but more persistent injuries could prevail if the rider’s bike fit or body mechanics are off-kilter as ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...

Whether you’re celebrating National Bike Month by heading out for 5 miles or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fitted for your style ...