Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

At some schools, there is only one period of gym each week. At PS 79, there are two periods of gym every week and yoga for the students there. Mr. Ben Paquette is a gym teacher and Ms. Meghan McCarthy ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

A series of stress-relief classes offered by Boynton Health Service is drawing stronger-than-ever attendance this fall. The “Comfort Zone” stress management workshops are offered at varied times every ...

At LXRYOGA in California, you can have a ball python slither across your back for a “grounding” experience Courtesy LXRYOGA A yoga studio in Costa Mesa, Calif., offers “Snake Yoga,” where participants ...