Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery. By Jane E. Brody Few of us think about our joints until one starts to hurt when we ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

ASHLEY: IN TODAY’S WOMAN’S DOCTOR, TREATING A ROTATOR CUFF INJURY. THE ROTATOR CUFF CONSISTS OF MUSCLES AND TENDONS THAT CONNE THE UPPER ARM AND SHOULDER BLADE AND HOLD THE BALL OF THE ARM BONE INTO ...

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed. Rotator cuff tears can cause pain and weakness. Sometimes these tears can heal ...

In Fit Life, David Poland from XFIT talks about the importance of doing some simple exercises to warm up your rotator cuff before lifting weights. These are not super impressive looking exercises, but ...

Few of us think about our joints until one starts to hurt when we try to use it in the way nature intended. Then the most frequent response seems to be the proverbial “take two aspirin and call me in ...