If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...
Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...
The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design comes with a price tag that's harder to justify. I like rowing. Specifically ...
Fun fact: When working out on a rowing machine, you engage up to 86 percent of your muscles at once. Basically, it works your whole body, and really well—which is probably why the number of people ...
WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...