Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

Curious about the global fitness race that's exploded in popularity? The Hyrox workout has been incorporated into boutique and big box gym regimens and no doubt infiltrated your Instagram feed. Hyrox ...

TODAY Show anchor Al Roker posted a video of himself last week doing a sled push. Sled pushes involve pushing a sled—a piece ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: AJ_Watt - Getty Images Sled training is a great full body fat burner and strength builder which also works double ...

If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

Runners are going for it. Former Crossfitters think it is the perfect challenge. It’s a content gold mine for fitfluencers and is on top of every fitness enthusiast’s to-do list. Even casual fitness ...

A fast-rising star of the fast-rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and record holder – and has his sights set on more. Whether you compete in Single ...

Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it's important to make sure you're doing it right to get the most out of ...