Researchers propose a new subtype of depression linked to body-clock patterns.

Wearable devices detected more nighttime sleep disruption in cannabis users - though they may not have noticed it, a new ...

Teens who use their phones late into the evening suffer from delays in falling asleep, shorter total sleep time and sleep ...

Aug 5 (Reuters) - We also report on another promising experimental non-opioid pain drug for use following surgery. Analyzing routine sleep study data with artificial intelligence reveals a wealth of ...

Enhancing Effect of Lavender Essential Oil in Adults: A Systematic Review and Meta-Analysis Authors: Hong Shen, Li-Juan Zhang, Wei-Yi Zhu Journal: Holistic Nursing Practice (March/April 2026 issue.

Studies have suggested several foods could help you have a better night's sleep. Experts told Newsweek about the latest research.

While trying to get ripped is an admirable goal, new research reveals that doing it at night might just be muscling into your REM cycle. High-intensity workouts four hours or less before bed were ...