Outside on MSN

Strong Legs Are a Hiker’s Secret Weapon. Here’s How to Get Them.

Strong legs make for easy miles. Get yours ready for your next big trip with this advice. No matter where we hike, how long ...
Local 12 WKRC Cincinnati

Strong legs linked to longer life, studies show

CINCINNATI (WKRC) - Strong legs may be the key to a longer life, according to several studies that suggest individuals with greater leg strength have a lower risk of dying from various causes compared ...
salisburypost

Gotta’ Run: Strong legs, better health!

Strong legs matter! Over my back accident recovery, the most glaring concern was strength and balance with my legs. Early on, I had to be careful with every step and knew the chance of falling had ...