Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in ...

Jamun is packed with antioxidants, including vitamin C, flavonoids, and tannins, which help combat free radicals in the body.

Jamun is a fruit that is easily available during the summer season and is extremely beneficial for health, in addition to ...

Gulab Jamun in English: Gulab Jamun is widely regarded as one of India's most iconic sweets. It is served during festivals, ...

In a March 19 Instagram post, Dr Shubham Vatsya, a gastroenterologist and hepatologist with over 10 years of experience at Fortis Vasant Kunj, highlighted the medicinal potential of jamun seeds as a ...

The Holi celebration is incomplete without sweets and when it comes to homemade sweets for the festival, Gulab Jamun is one of the most popular dishes that people often make with ready-to-use mixes.

Kachagolla — the melt-in-the-mouth cottage cheese truffle beloved across Bengal — usually spoils within a day or two without refrigeration. Adding jamun seed powder and replacing refined sugar with ...

Kharghar based homemaker and artist Rajni Baviskar is all for healthy eating. "I first think about the nutritious value of a dish before I even try my hands at it. Health is my first priority and I ...

From Persian royal kitchens to Indian family celebrations, gulab jamun carries a history far richer than its syrupy sweetness ...

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