Cold water swimming has soared in popularity in recent years, and is credited with multiple benefits, from general fitness to management of menopause symptoms such as anxiety and hot flushes, and ...
TWO RIVERS, WI -- Through the Blue husband and wife Jeff and Sara Tow have taken the plunge and started their journey to swim across Lake Michigan. Entering the water at 8:50 a.m. CST, the Tows were ...
When Anne Griffith takes to the water Saturday for her three-kilometre Bring on the Bay open water swim, she won’t have to look far for motivation: Her daughter, Amelia, will be floating along, right ...
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