EatingWell on MSN
4 surprising health benefits of being an early bird
While the early bird certainly gets the worm, there are some unexpected health benefits to being an early riser.
Add Yahoo as a preferred source to see more of our stories on Google. A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts.
For years, an early-bird dinner was associated with retirees who needed to eat at a restaurant’s first seating so they could be home in time for Matlock. But oh, how the times have changed—quite ...
New research finds that territorial behavior and diet help explain why some birds sing more often at dawn, challenging traditional theories about dawn choruses. The study was published June 12 in the ...
The numbers back it up. Happy hour dining between 4 p.m. and 5 p.m. has climbed 13% year over year. More than a third of ...
The MarketWatch News Department was not involved in the creation of this content. SIOUX FALLS, S.D., March 24, 2026 /PRNewswire/ -- Early Bird, the brunch concept known for its vibrant "not your ...
Fossils reveal that prehistoric cicadas’ wings evolved to help them evade hungry predators with feathers and beaks, scientists say. By Jack Tamisiea Today, few critters are as abundant as cicadas.
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