So you went away, saw a new part of the world, and now you’re back. You ate, you drank, you relaxed, and then you ate some more. And now it’s time to face the ...

When was the last time you took a vacation and came back fully rested, renewed, and refreshed? Half of Americans come back from vacation bushed or exhausted. Yet rest should produce renewal. We see ...

You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

LA Times Studios may earn commission from purchases made through our links. The narrative around rest has evolved. “Sleep when you’re dead” is officially out; recovery is in. Leading the charge are ...