Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...

Bottom Line: A comfortable heat-trapping waist trainer that's sure to help you cut water weight. Pros: Wraps around your body and adjusts to its unique shape and is made with extra-thick neoprene to ...

Whether on social media or being touted by celebrities, chances are you’ve probably seen waist trainers somewhere on the internet lately. They’re those corset-like garments that supposedly give you an ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...

Saggy Boobs Are Normal, But This One Habit Is Making Them Sag Faster Saggy boobs are something a lot of women are insecure about. But they don’t have to be. Breasts sag, and it’s a completely normal, ...

Waist training is the process of using a steel boned corset to modify your waist into an hourglass shape with semi-permanent results. They are latex body fitting materials that are used for waist ...

Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

How do waist trainers harm today's girls? Source: Kimberly_Morris/flickr I study girls’ and women’s mental health, and students in one of my classes recently brought a disturbing product to my ...

Waist trainers are similar to corsets. Proponents say they slim the waistline and help people achieve an hourglass figure. However, they do not reduce body fat, and squeezing the waist may damage the ...