InstaCare Physical Therapy helps health conscious individual stay active and pain free without the use of injections, ...

This week we are going to discuss a topic that we have discussed in the past, however, I feel it bears repeating as it is a very prevalent problem. The subject is trigger points of the musculature.

Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

Trigger points are taut bands of muscle that send pain to other areas of the body. Oftentimes people with trigger points might suffer pain in one area of the body, like the lower back, and not realize ...

Paul, Barbara, and Sandra all suffer from muscle pain. Paul, a landscaper, spends most of his day digging; Barbara, a data entry clerk, works at a computer; and Sandra, a mother of three, recently ...

BALTIMORE (WJZ) -- Pinpointing pain, dry needling is growing in popularity. The up-and-coming technique uses tiny needles to treat and manage pain. A car accident last year left Sophia Fuchs with ...

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...

Even if you haven’t heard of “trigger points,” you probably still know what they is. Basically a fancy way of saying a muscle knot or kink, trigger point therapy refers to easing pain in an area on ...

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