Add Yahoo as a preferred source to see more of our stories on Google. It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While ...

Even the pros can find themselves in a funk sometimes. We spoke to experts to find out their best tips for boosting their mood, from the serious (breathing techniques) to the silly (pimple-popping ...

A conversation between Harvard Business School’s Boris Groysberg and Robin Abrahams on shifting your mindset and energy at work. Worker disengagement is on the rise around the world. Even those of us ...

In SELF’s franchise, The Meal I Eat When I’m Feeling…, we talk with chefs, celebs, athletes, and people in the culinary space about the specific foods or meals they turn to amid certain emotions—and ...

There are days when I feel so overwhelmed by everything going on in my life that even the smallest things start to feel like too much. It could be the messy kitchen counter or the pile of laundry I've ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...