As a longtime yoga practitioner, Lisa Brown had purchased yoga mats for many years but not one of them had ever reflected the actual African heritage of the practice of yoga. Eventually, the irony of ...

MUSKEGON — After an hourlong yoga session, the dozen or so participants laid on their towels, eyes shut, in their final relaxation to end the class. They listened to the waves crashing on the shore to ...

For the last year, certified yoga teacher Lisa Wingood has been teaching yoga classes at the National Museum of Bermuda [NMB] on Saturday mornings. Classes started as a free offering during NMB’s ...

Lisa Snowdon, 50, uses facial massage to help soothe her skin - especially after grinding her teeth at night. She claims the routine "really helps" her skin, helping her look less puffy and tired. She ...