Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

Doctors say more than 75% of Americans suffer from some form of dehydration, often caused by not drinking enough water. Without proper hydration, you could suffer from fatigue, poor bowel movements, ...

Trendy electrolyte packets are the newest health and hydration rage. But one expert says the health risks associated with the packets could outweigh the benefits. Many of these electrolyte supplements ...

A deep-dive into what's driving the shift toward seawater-derived electrolytes-and how Seaonic's published disclosures ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether or not you're an athlete or avid exerciser, adding hydration packets to your water can be a good ...

But here’s the problem with most of the sports drinks we reach for first: they're loaded with sugar and artificial ...

In the world of workout supplements, electrolyte packets are having their moment. Scroll through social media, and you’re bound to see sweaty athletes cooling off with pastel-colored drinks—and ...

You’ve probably seen them at the gym, on social media or tucked in a friend’s purse — little packets promising hydration and energy. Electrolyte packets are everywhere these days, but what is in them, ...