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  1. Biphasic Sleep: What It Is And How It Works - Sleep Foundation

    Jul 10, 2025 · Biphasic sleep describes a pattern of sleep in which a person sleeps in two segments, or phases, per day. Although many people sleep for seven or eight hours straight …

  2. BIPHASIC Definition & Meaning - Merriam-Webster

    The meaning of BIPHASIC is having two phases. How to use biphasic in a sentence.

  3. Biphasic Sleep: Benefits, Downsides, How To Do It - Health

    Sep 17, 2025 · Biphasic sleep is a daily sleep pattern in which someone sleeps during two separate periods within 24 hours. This usually involves a midday nap and a longer nighttime …

  4. BIPHASIC Definition & Meaning | Dictionary.com

    BIPHASIC definition: having two phases. See examples of biphasic used in a sentence.

  5. Biphasic (Second) Sleep: As Healthy as Average Sleep? - Verywell …

    Oct 26, 2025 · Biphasic sleep involves sleeping twice within 24 hours, like a long sleep at night and a nap during the day. Napping can help improve mood, cognitive abilities, and physical …

  6. BIPHASIC definition and meaning | Collins English Dictionary

    Histologic examination revealed an ill-defined, infiltrative lesion with a biphasic cell population.

  7. Biphasic Sleep And Polyphasic Sleep: What Are They? Are They …

    A biphasic sleep pattern is when you break up a full night of sleep into two different periods of time during the day. Another name for this is a siesta nap or siesta sleep schedule.

  8. biphasic - Wiktionary, the free dictionary

    From bi- +‎ phasic. Having two phases. This page was last edited on 14 December 2025, at 10:42. Definitions and other text are available under the Creative Commons Attribution-ShareAlike …

  9. Biphasic Sleep: Meaning, and How Does it Work? - eliandelm.com

    Nov 7, 2025 · Biphasic sleep describes a pattern in which a sleeper has two distinct sleep episodes within 24 hours, rather than one long sleep episode.

  10. What Is Biphasic Sleep? Pros, Cons, and Historical Evidence

    May 22, 2025 · Biphasic sleep typically consists of a longer nighttime sleep period and a shorter daytime nap. This pattern was common in many cultures before the widespread use of artificial …