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  1. Curcuma - Wikipedia

    Curcuma (/ ˈkɜːrkjʊmə /) [2] is a genus of plants in the ginger family Zingiberaceae that contains such species as turmeric and Siam tulip. They are native to Southeast Asia, southern China, the Indian …

  2. Turmeric: Overview, Uses, Side Effects, Precautions ... - WebMD

    Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used...

  3. Curcuma Benefits & Side Effects - Organic Facts

    May 1, 2024 · Curcuma is prized because of its long, tubular rhizomes, which have a bright orange color. The rhizomes can be eaten raw, but they are primarily boiled, dried, and ground to make …

  4. Turmeric Health Benefits and Side Effects

    Mar 28, 2025 · Turmeric is a spice that comes from the root of the C urcuma longa plant, which is part of the ginger family. Its major active ingredient is curcumin. “Curcumin is what gives turmeric that bright, …

  5. 10 Health Benefits of Tumeric and Curcumin

    Jul 8, 2025 · Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from...

  6. What Happens to Your Body When You Take Turmeric and Curcumin

    Dec 24, 2025 · Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain. It may boost brain health and mood by helping with memory and lowering depression. It might support …

  7. Turmeric benefits: A look at the evidence - Harvard Health

    Mar 22, 2024 · Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in warm …