Sep 11, 2024 · The carb, calorie, and fiber counts in golden raisins are similar to dark raisins. Raisins with seeds provide more fiber, with similar amounts of carbs and calories.

Glycemic Index: 64, Calories:299, Net carbs: 75.48, Protein: 3.07. Source: USDA.

Aug 21, 2007 · There are 299 calories in 100 grams of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving.

1 cup (not packed) of raisins (Seedless) contains 434 Calories. The macronutrient breakdown is 95% carbs, 1% fat, and 4% protein. This is a good source of fiber (19% of your Daily Value) and …

Raisin is a dried grape, which means that its nutrients are naturally concentrated along with its calories. With 278 kcal per 100 g, it is considered a high-calorie fruit compared with fresh fruits such as apple …

Raisins includes 299 calories, 3.30g of protein, 79.32g of carbohydrates and 0.25g of fat per 100g. Find all information and nutrition facts here.

100g of raisins contain about 299 calories (kcal). To illustrate, a handful of raisins (60 g) contains about 179 calories. This is about 9% of the daily caloric intake for an average adult with medium weight …

Raisins contains 1.5 calories per 0.5 g serving. This serving contains 0 g of fat, 0 g of protein and 0.4 g of carbohydrate. The latter is 0.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

Feb 20, 2024 · How Much Calories In Cup Of Raisins? Raisins are a popular and nutritious food source, with a daily value of 434 calories per cup. They contain about 299 calories per ounce, with a …

Raisins contains 299 calories per 100 g serving. This serving contains 0.25g of fat, 79.32g of carbohydrate and 3.3g of protein. Raisins belong to Dried fruits food category.