Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the individual medley or medley relay events. The front crawl is most commonly chosen by …

This guide will teach you how to swim freestyle faster and more efficiently. We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks.

This complete freestyle swimming tutorial for beginners teaches you how to swim freestyle step by step with the correct technique.

Apr 25, 2025 · Freestyle involves alternating arms that make windmill arc motions forward while the head is underwater, and the swimmer breathes at the side. It is accompanied by a two or six beat …

Nov 1, 2024 · Here’s a breakdown of Jones’s expert tips on how to swim freestyle correctly, from the fundamentals to advanced tweaks that could transform your technique. 1. Start with a Fresh Mindset. …

Nov 26, 2025 · Looking to enhance your freestyle technique? Four-time Olympic gold medalist Lenny Krayzelburg shares essential tips on body position, breathing, and coordination to help you swim …

Find a complete guide to freestyle swimming for all skill levels. Learn techniques to improve your stroke, breathing, and overall efficiency.

Sep 11, 2025 · Ready to take your freestyle swimming technique to the next level? My expert guide is here to help. Click now to start your journey!

Jul 9, 2025 · In this article, we will explore step-by-step how to master freestyle swimming for beginners, covering essential techniques, training tips, common mistakes to avoid, and ways to build stamina. …

Sep 25, 2023 · This article explains the fundamentals of how to swim freestyle and explores some advanced techniques you can use to take your freestyle swim stroke to the next level.