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  1. Water: How much should you drink every day? - Mayo Clinic

    Jan 21, 2026 · Know how much water to drink to stay healthy and hydrated.

  2. Dehydration - Symptoms & causes - Mayo Clinic

    May 2, 2025 · Thirst isn't always a good way to tell if the body needs water. Many people, mainly older adults, don't feel thirsty until they're dehydrated. That's why it's important to increase water intake …

  3. Coconut water: Is it super hydrating? - Mayo Clinic

    Jul 12, 2023 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more hydrating than …

  4. Dehydration - Diagnosis & treatment - Mayo Clinic

    May 2, 2025 · The only way to treat dehydration is to replace lost fluids and lost electrolytes. The best way to replace lost fluids depends on age, how bad the dehydration is and its cause. For infants and …

  5. الماء: ما كمية المياه التي ينبغي تناولها كل يوم؟ - مايو كلينك

    الماء هو المكون الكيميائي الرئيسي لجسمك، ويشكل ما بين 50% إلى 70% من وزن جسمك. ويحتاج الجسم إلى الماء كي يبقى على قيد الحياة. فكل خلية ونسيج وعضو في الجسم يحتاج إلى الماء كي يؤدي وظائفه على نحو صحيح. على سبيل المثال، يعمل ...

  6. Caffeine: Is it dehydrating or not? - Mayo Clinic

    Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body size and …

  7. Peripherally inserted central catheter (PICC) line - Mayo Clinic

    Aug 8, 2025 · Overview A peripherally inserted central catheter is a long, thin tube that's inserted through a vein in the arm. The tube is passed through to the larger veins near the heart. It is often …

  8. Cold remedies: What works, what doesn't, what can't hurt

    Jul 12, 2024 · There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective — and what's not.

  9. Alkaline water: Better than plain water? - Mayo Clinic

    Feb 20, 2025 · Health claims about this type of water abound, but plain water is usually best.

  10. Water after meals: Does it disturb digestion? - Mayo Clinic

    Mar 7, 2025 · Water doesn't cause problems with digestion or thin body fluids used in digestion. But people with heart, kidney or liver disease may need to limit the amount of water they drink. Talk to …