Use the 'How Much Weight Loss' calculator to determine how much weight you can lose on popular diets and specific calorie plans over time.

The Calorie calculator allows you to calculate how many calories you require daily, in order to lose a certain amount of weight within a certain time period.

Weight loss tools and calculators are great motivators, it allows you to track the progress of your program at any time and helps you focus on your goals.

Drinking Water to Lose Weight While it's extremely common for a weight loss program to state that you need to drink a lot of water in order to lose weight, a study at the University of …

Use the Weight Watchers Points Plus calculator to calculate your daily points allowance and values for food.

How Does the Calculator Work? The Weight Watchers Points Allowed Calculator will: Calculate how many weight watchers points you get per day to until you reach your desired goal weight. …

Our Keto Calculator will determine your daily calorie level and optimal macronutrients for weight loss on the ketogenic diet.

Calories Burned Activity Calculator In order to lose weight we need to either; consume less food burn excess calories though activity Use the calorie calculator to find out how many calories …

Whether your goal is to lose weight or improve your aerobic fitness level, use the target heart rate calculator to maximize every workout.

The 'How Much Will I Lose' calculator determines how much weight you could lose if you stopped eating or drinking a certain unhealthy food or beverage.