Overview Pectin is a soluble fiber (polysaccharide) found in fruits. It is used as a thickener in cooking and baking. It is also sometimes used to make medicine.

The peels of citrus fruits naturally contain large amounts of pectin. Pears, apples, guavas, quince, plums, gooseberries, and oranges and other citrus fruits contain large amounts

Dec 19, 2025 · Pectin is a type of fiber found in fruits and vegetables like apples, citrus, and carrots that your body doesn’t digest, but it can help with digestion, blood sugar, and cholesterol.

Sep 13, 2024 · Because pectin is a high source of fiber, it’s commonly used in a high-fiber diet to treat constipation and digestive issues. It’s also known to naturally lower cholesterol, fight diabetes and …

Nov 22, 2019 · Pectin is a unique fiber with a powerful gelling ability. This article reviews what pectin is, its nutritional content and health benefits, and how to use it.

May 21, 2025 · Learn about the potential benefits of Pectin including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Jul 22, 2024 · Pectin is a dietary, soluble fiber found in fruits and vegetables. It’s a type of inedible starch (carbohydrate) called a polysaccharide. Learn more about fruit pectin health benefits, safety, …

Pectin, any of a group of water-soluble carbohydrate substances that are found in the cell walls and intercellular tissues of certain plants. In the fruits of plants, pectin helps keep the walls of adjacent …

Discover the nutrition, types, uses, and health benefits of pectin, a soluble fiber found in fruits and vegetables. Learn how pectin supports digestion, weight management, and more.

May 22, 2025 · Pectin, a naturally occurring substance found in the cell walls of fruits and vegetables, is more than just a structural component; it’s a versatile ingredient with a wide range of applications …