The meaning of RELAX is to make less tense or rigid : slacken. How to use relax in a sentence.

Oct 7, 2025 · Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. If you aren’t sure how exactly you can relax, read through this list of helpful tips to …

Apr 3, 2019 · Learning how to relax can prevent a host of stress-related ailments. Techniques such as breathing, visualization, and enjoying nature are just a few easy and effective ways to relax.

When you relax, you make yourself calmer and less worried or tense.

Dec 8, 2025 · These seven techniques can help you lower stress, ease anxiety and care for your mental health. 1. Breathing exercises. When you’re wound up, it messes with your breathing. You might …

RELAX meaning: 1 : to become or to cause (something) to become less tense, tight, or stiff sometimes used figuratively; 2 : to stop feeling nervous or worried

Idiom relax your grip/hold (Definition of relax from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

Relax (video game), a suite of self-improvement software for Atari 8-bit computers Roland Z-120 Relax, a German ultralight aircraft design for the 120 kg class Regular Language description for XML, or …

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Jan 24, 2024 · Relaxation techniques are a great way to help with stress management. Relaxation isn't only about peace of mind or enjoying a hobby. It's a process that lessens the stress effects on your …