Even if your snoring doesn’t bother you, it’s not a symptom to ignore. Discover 15 snoring remedies from sleeping on your side to surgery.

Jul 25, 2025 · Snoring is extremely common, but there are ways to improve symptoms. Learn about bedtime adjustments, lifestyle changes, and when to see a doctor.

Sep 17, 2025 · Snoring is a common condition that disrupts sleep. Changing your sleep position, reducing nasal congestion, and avoiding smoking are ways to stop snoring.

Jul 17, 2025 · If you’re ready to put your snoring to bed, here are some physician-backed methods for how to stop snoring and improve your sleep quality. Snoring is caused by some …

Feb 25, 2025 · Want to learn how to stop snoring? Try remedies like CPAP, changing sleep positions, losing weight or reducing how much alcohol you drink.

Jan 15, 2025 · Drinking alcohol or taking prescription or over-the-counter (OTC) sleep medication at night can contribute to snoring. Alcohol and sleeping pills relax the throat muscles around …

Jan 13, 2025 · Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without CPAP, but some people need sleep apnea treatment.

Feb 15, 2025 · Learn home remedies and medical treatments to help reduce or eliminate snoring and improve your quality of sleep.

Oct 29, 2025 · Snoring keeping you or your partner up? Learn how to stop snoring with simple lifestyle changes, medical treatments, and expert advice from Sleep Doctor.

Jan 16, 2025 · Learn what causes snoring, the best treatments, and how you—and your bed partner—can sleep better. What is snoring? Snoring happens when you can’t move air freely …