Apr 12, 2021 · SMART Recovery is a secular alternative for those looking for assistance in managing their addictive behavior. Learn more about one of the biggest non-step recovery …

Jan 21, 2021 · Talk therapy (even with an understanding and compassionate friend) is the beginning of welcoming feelings back into your experience. There is tremendous freedom in …

Mar 11, 2021 · Sober Yet Pissed: How to Manage Anger During Addiction Recovery By SoberRecovery, Staff Writer Updated on Mar 11 2021

Dec 2, 2020 · We take a look at the entire Serenity Prayer and see just why millions of men and women recite it as often as they do.

Jul 13, 2019 · It also draws on Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). SMART uses worksheets and group discussions to assist people in recognizing and …

Jun 28, 2021 · Managing your time effectively ensures that you don't feel overwhelmed and tempted to reach for your old stress relievers. Learn how to become a time management ninja.

Mar 26, 2005 · Sponsor/Sponsee Writing Guide and Worksheets this guide is what we have come to use as a great guide, help yourself to it! Before Step One 1. Read from the beginning of the …

Jul 7, 2013 · Friends and Family of Substance Abusers - Al anon worksheets? - I went to my first al anon meeting on Saturday and I must say that it was a tremendous comfort during this time.

Mar 24, 2016 · Easter is just around the corner. While activities and Easter baskets are typically catered to young children, older folks love a good reason to celebrate spring as well. However, …

Counseling and therapy can be essential for helping anyone struggling with a mental disorder, addiction, trauma, relationship or hard stage in life. Find a therapist or counselor here.