Save this high protein, low calorie meal prep for later👇 High protein Taco mince and rice Nutritional information per serving: 430 calories 44g protein 46g carbs 5g fat Ingredients (6 portions): * Frylight * 1kg 3% fat beef mince * 1 brown onion * 1 red pepper * 1 bag of spinach * 1 tin of sweetcorn * 450g of uncooked jasmine rice per portion * 1 tsp diced garlic * 1 tbsp tomato puree * Taco seasoning | Harry Pitcher
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