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// Hip Mobility and Low Back Health // > We often mention hip decoupling in our mobility videos. Okay, we mention it A LOT. If you've ever wondered what the heck we mean (and why we care so much about it), this video is for you! In a nutshell, improving mobility at the hips can prevent (or reduce) low back pain. Watch the video for all the details! Learn more on this subject by doing - at Anatomy Live. Cadaver dissection with Anatomy Trains, movement lab with IoM. Learn how to use exercise to ma
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