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4.6K views · 668 reactions | OPEN range of motion + USE range of motion. Both of these steps are critical to encourage more freedom of movement in the back. Without adequate range of motion in the upper half of the back (thoracic spine): -alignment is much more difficult to achieve -lower back compensates and tightens up -more difficult to find consistent draw length -positions and movements of the shoulder girdle deteriorate More training at archerystrong.com. | Archery Strong | Facebook
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