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How to Buy Dumbbells

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How to Buy Dumbbells

"Coach, how do I choose dumbbells?" "What weight should I buy?" "There are too many options!" Fair question. America is the land of options—they love to confuse you! Here is my recommendation: If you are just starting your fitness journey, you need a minimum of 3 sets: light, medium, and heavy. 🔴 Here is my disclaimer: Fitness videos are ...

81K views3 months ago

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