“Choi Bar From Open Guard” by Lachlan Giles
“Choi Bar From Open Guard” by Lachlan Giles
Oct 19, 2022
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How to Hit a Choi Bar from Half Guard | BJJ Technique Breakdown
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How to Hit a Choi Bar from Half Guard | BJJ Technique Breakdown
1 views1 month ago
YouTubeLucas Lacerda Brazilian Jiu-Jitsu
Save it 📌 The Choi bar is an armbar variation popularized by Yongwon Choi of South Korea. It’s an extremely versatile and effective armbar set up from half guard. It involves breaking the opponents posture towards your hips using frames, and creating space to pummel an outside leg into an armbar attack. Here @jessicapenne and I are drilling the original attack and a follow up back take for the most common defense: hiding the vulnerable arm under the leg. Save this reel and go drill! 📌 @jessica
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Save it 📌 The Choi bar is an armbar variation popularized by Yongwo…
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New mechanics of the choi bar
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New mechanics of the choi bar
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Stop getting smashed! Hit the Choi bar with this simple tips 🔥 The Choi bar is one of the most effective armbar variants in Jiu-Jitsu. It offers great posture control and effective finishing mechanics. Make sure you use your legs as frames during setup to avoid getting stacked or flattened 🤙 | BSF
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Stop getting smashed! Hit the Choi bar with this simple tips 🔥 The Cho…
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Choi Bar from half guard #bjj #jiujitsu
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Here’s one of my favorite ways to hit the Choi bar or any armbar in gen…
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Finishing the armbar from choi bar position - BELLY DOWN ARMBAR …
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The Choi Bar is a modern armbar variation, popularised and named …
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