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Cod, Scallops, and Spinach Recipe
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Creamy Spinach Cod Bake Tender cod fillets nestled in a rich, cheesy garlic spinach sauce and baked until bubbly. Soft, creamy, and so comforting. Temp: 375°F | Cook Time: 15–18 mins | Yield: 5–6 Portions Ingredients: Seafood: 1.5 lb cod fillets, cut into 5–6 portions Creamy Spinach Base: 2 tbsp olive oil 3 cups fresh spinach, roughly chopped (or 1.5 cups frozen spinach, thawed & well-drained) ½ small onion, finely chopped 3 cloves garlic, minced 1 ½ cups heavy cream ½ cup grated Parmesan 1 cup
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🍋 Pan-Seared Cod with Garlic Cream Sauce over Sautéed Spinach Indulge in this easy dinner recipe that’s healthy and packed with flavor! Perfect for a quick weeknight meal or impressing guests. Ingredients: For the Cod: - 2 cod fillets - 2 tbsp olive oil - Salt and black pepper to taste - ½ tsp paprika (optional) For the Sautéed Spinach: - 3 cups fresh spinach - 1 tbsp olive oil or butter - 1 clove garlic, minced (optional) - Pinch of salt and pepper For the Garlic Cream Sauce: - 2 cloves garlic
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Creamy Cod and Spinach Casserole A cozy, comforting seafood casserole that’s rich, creamy, and perfect for an easy family dinner. Tender cod baked in a garlicky cream sauce with spinach and melted cheese—simple and delicious. 🧾 Ingredients 1½ lb cod fillets (fresh or thawed, cut into large chunks) 2 tbsp olive oil or butter 3 cloves garlic, minced 4 cups fresh spinach (roughly chopped) 1 cup heavy cream ½ cup cream cheese, softened ¾ cup grated mozzarella cheese ¼ cup grated Parmesan cheese 1 t
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