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Advance your skills. CrossFit Gymnastics is a two-day course that helps coaches and athletes understand gymnastics movement and improve coordination and efficiency. No matter your skill level — basic, intermediate, or advanced — this course will improve your technique and performance → https://www.crossfit.com/specialty-courses/gymnastics?utm_source=social&utm_medium=facebook&utm_campaign=crossfit 📍Karhu Training Company • Taylor Taylor Anne Deering | CrossFit
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