Kipping Pull Ups Proper Technique for Crossfit Pullups
1:44
YouTubeCoach Jorge Rodriguez
Kipping Pull Ups Proper Technique for Crossfit Pullups
Kipping Pull Ups Proper Technique for Crossfit Pullups How to do the kipping swing with proper technique for better and more crossfit pull ups. The kipping pull up is NOT A REAL PULL UP and yes it looks silly and awkward but non the less this video is to provide you with the technique that you must follow to acomplish the kipping pullup. The ...
48.4K viewsMar 22, 2016
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#Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
Facebook10 months ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.comSep 20, 2022
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