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🥑💪 Diabetic-Friendly Chicken Salad You’ll LOVE! High-protein ✔️ Low-carb ✔️ Full of flavor ✔️ This creamy, zesty salad is perfect for blood sugar balance and taste buds. No mayo, no guilt….just real ingredients that work for you. 👩‍🍳 Here’s what you need: 🍗 2 chicken breasts, boneless, skinless & shredded 🥑 2 whole avocados 🧅 1/4 small red onion, diced 🌿 1/2 cup fresh cilantro, chopped 🧂 1 tsp onion powder 🧄 1 tsp garlic powder 🌶️ 1 tsp cumin 🍋 Juice of 2 limes 🧂 Salt & black pepper
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CHÍA CON LIMÓN PARA LOS DIABÉTICOS Ingredientes: 1 vaso de agua (250 ml) 1 cucharada de semillas de chía Jugo de 1 limón 1 cucharadita de canela Unas rodajas de pepino 1 trocito pequeño de jengibre fresco Hielo al gusto Preparación: Agrega la chía al vaso con agua. Déjala reposar de 15 a 20 minutos hasta que espese. Añade el jugo de limón. Incorpora la canela, el pepino y el jengibre. Mezcla bien y agrega hielo. ¿Por qué puede ayudar? La chía aporta mucha fibra y ayuda a que la glucosa suba más
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