Dr. Sebi speaking on using Perrier Water and or Seamoss to make bread rise. Free Alkaline recipes and instructions using ingrednts only on Dr. Sebi's Nutrional Guide. https://www.youtube.com/playlist?list=PLJwUI8I9YSCE_cLhcr1KHS8NclvXCcIz1 | Dr. Sebi Inspired Recipes
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Dr Rupy Aujla on Instagram: "💬 Comment “antipasti” and I’ll DM you the free recipe. Trying to win you over to salads, starting with… 🥗 High-fibre, high-protein breakfast salads | Episode 1 Right now, I’m loving this Antipasti Salad with roasted peppers, lemon and puy lentils. It gives you: 🦠 14g fibre and 4 plant points to feed your gut microbes 🌱 Plant protein from lentils, great for cholesterol and heart health 🫒 Anti-inflammatory polyphenols from herbs, olive oil and colourful veg 🍊 Ove
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