You likely beat on the desk, dinner table, or something constantly, right? Or you know someone who does (tag them!) But check out the Pen--Tapping skills of Lennie Simo, aka Lenstrumental in Lawrence, Massachusetts! Here's a snippet of a performance, and you can see the who thing at his YouTube and TikTok by the same name. He tells us: "I went to a local open mic place in my city called “movement city” and it’s known for open mics every first Friday of each month. I do something called pen tappi
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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