What is Feel Free? Wellness tonic controversy, explained
What is Feel Free? Wellness tonic controversy, explained
Feb 14, 2024
wegotthiscovered.com
Bonus tip to stop overthinking ↓ If you don’t feel safe with feeling your emotions in your body try using a F.A.B. statement. The formula goes like this: I feel ____ in my [name body part] about ____ because I believe ____. An example might sound like I feel worried in my stomach about a job interview I have coming up because I believe that I could mess up. Use a feelings wheel to help you identify what emotion you’re feeling — this alone can help you feel safer feeling your emotions. Having the
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