Machine Low Row | FULL TUTORIAL | Do this technique to FEEL IT MORE IN THE BACK! | Bodybuilding
3:32
YouTubeATLASTHETICS
Machine Low Row | FULL TUTORIAL | Do this technique to FEEL IT MORE IN THE BACK! | Bodybuilding
This is the machine low row, a great exercise to target the upper back (traps, rhomboids, rear delts). In this video I will show you how to properly do this exercise, as well as some neat tricks to feel it more in the back. I'm doing this exercise on the hammer strength iso lateral low row. However, other manufacturers have their own version ...
873 viewsApr 1, 2023
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