Oatmeal Is One of the Healthiest Breakfasts… But Here's the Truth 🥣 | #OatmealFacts #ViralShorts
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YouTubeFood Fact Daily
Oatmeal Is One of the Healthiest Breakfasts… But Here's the Truth 🥣 | #OatmealFacts #ViralShorts
Oatmeal is one of the most popular healthy breakfasts in the world… but is it really as healthy as everyone says? In this YouTube Short, you'll discover: 🥣 The amazing benefits of oatmeal 💪 Why it's great for your heart and digestion ⚠️ The downside of eating the wrong kind 📚 A quick food fact in under 30 seconds Do you eat ...
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Episode 1 | Oat Recipes: This is how I make my oatmeal 5 days a week. I use ½ cup oats, 1 tablespoon chia seeds and 1 cup of water then I microwave it for 90 seconds. What I love about oatmeal is that it’s really quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to last your morning! And I love that routine in my morning to have something consistent that I know will make my body feel good. Grab my recipe linked above or by googling “how to
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Episode 1 | Oat Recipes: This is how I make my oatmeal 5 days a week. I use ½ cup oats, 1 tablespoon chia seeds and 1 cup of water then I microwave it for 90 seconds. What I love about oatmeal is that it’s really quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to last your morning! And I love that routine in my morning to have something consistent that I know will make my body feel good. Grab my recipe linked above or by googling “how to
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Episode 1 | Oat Recipes: This is how I make my oatmeal 5 days a week. I use ½ cup oats, 1 tablespoon chia seeds and 1 cup of water then I microwave it for 90 seconds. What I love about oatmeal is that it’s really quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to last your morning! And I love that routine in my morning to have something consistent that I know will make my body feel good. Grab my recipe linked above or by googling “how to
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Episode 1 | Oat Recipes: This is how I make my oatmeal 5 days a week. I use ½ cup oats, 1 tablespoon chia seeds and 1 cup of water then I microwave it for 90 seconds. What I love about oatmeal is that it’s really quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to last your morning! And I love that routine in my morning to have something consistent that I know will make my body feel good. Grab my recipe linked above or by googling “how to
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i have oatmeal -1/4 cup steel cut oats -1/2 tbsp flax seed (or chia) -3/4 cup water (or milk if that’s ur vibe) -1/4 tsp cardamom -1/2 tsp vanilla extract -2 medjool dates -1 pasture raised egg -drizzle of raw honey -2 pieces hu’s hazelnut dark chocolate -stewed frozen blueberries & sweet dark cherries (fresh fruit works if that’s your vibe) -optional: single ing. coconut shreds on top -bring water & salt to a boil, once boiling reduce to low & add in your oats & flax seed, cover w/ lid slightly
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