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Do you ever struggle with your motivation to do hard high intensity workouts? Do you remember the days when you were actually excited to get on the erg and pull hard? You have been chasing the wrong numbers, and its resulted in you hating your hard ergs. If you want to fix this problem and feel motivated for hard ergs again, listen up. The bad news? You need to leave your ego at the door. The good news? If you can do that, it’s an easy fix. Rowers like progress, in all areas. But chasing progres
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