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BRAIN SUPERFOODS ✨ Read below 👇🏻 🐟 Salmon • Omega-3 (DHA) builds brain cells • Supports memory • Helps reduce brain fog 🌰 Walnuts • Omega-3 and antioxidants for the brain • Supports brain health • Even looks like a brain 🥚 Eggs (Itlog) • Choline supports memory • B-vitamins for the brain • Supports focus 🫐 Blueberries • Antioxidants protect brain cells • May improve memory • Slows brain aging 🍫 Dark Chocolate (70% ) • Flavanols boost blood flow to the brain • Improves focus • Small amount
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