More Than Just a Workout
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YouTubeWater Exercise Coach
More Than Just a Workout
What makes water exercise easier to stick with? For Kelly and the Mermaids, it’s more than the workout—it’s the fellowship, laughter, and freedom to move without judgment. In this video, one of the Mermaids shares what makes Laurie’s Water Exercise Coach classes feel different. The pool creates a space where movement feels safer, more ...
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June 2026 was the hottest June for our oceans ever recorded in western Europe, according to data from Copernicus. Around the UK, waters were much warmer than average – and in some places the warmest ever recorded for the time of year. Now, the UK’s seas are on the brink of a rare extreme marine heatwave, where water temperatures could rise by 2C or more. While that makes a big difference for fish and ecosystems, for us it's still dangerously cold. Advice from the RNLI is if you get into trouble
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June 2026 was the hottest June for our oceans ever recorded in western Europe, according to data from Copernicus. Around the UK, waters were much warmer than average – and in some places the warmest ever recorded for the time of year. Now, the UK’s seas are on the brink of a rare extreme marine heatwave, where water temperatures could rise by 2C or more. While that makes a big difference for fish and ecosystems, for us it's still dangerously cold. Advice from the RNLI is if you get into trouble
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