Sunday Service Workout at Well Played Toronto | 75 Min Wellness Class
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YouTubeOlivia Gudaniec
Sunday Service Workout at Well Played Toronto | 75 Min Wellness Class
I was invited to try Sunday Service at Well Played — a 75-minute weekly wellness class designed as a full-body reset. Going in, I had zero expectations (and was already sore 😅), but it ended up being a mix of mobility, strength, and flow with a really strong focus on recovery. We even finished with a self-massage which I surprisingly ...
2 views2 months ago
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