How to Do a Cartwheel (Beginner Guide Video & Drills)

AJ on Instagram: "we love a good cartwheel🤸🏻‍♀️ this is a contemporary style cartwheel, so the entry and exit may look a little different than you’re used to! typically, I would use this type of cartwheel as a strength and control exercise across the floor in class. the goal is to move slowly, sometimes it helps to think “hand, hand, foot, foot”. personally, I do not lock out my elbows, as I find this assists in my ability to balance and control as I move through the cartwheel. . . . *Disclaim

Ivar van Woenzel on Instagram: "A little birthday post Because cartwheels are the best Which is your favorite cartwheel?? Would love to know :) #cartwheel #acro #acrobat #acrobatics #acrodance #floorwork #dancer #danceacro #circus #circusaroundtheworld #capoeira #circuseveryday #circuseverydamnday #softacro #movement #learnnewskills #movementpractice #viral #reelsinsta"